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Holistic Support for the entire family 

Holistic Support for the entire family 

Hibiscus Doula 

Krista Scetta

Holistic Support for the entire family 

Holistic Doula Services

Pregnancy, Birth and Postpartum Care

 

At the heart of life's beginning lies the sacred journey of a woman. In labor, it's believed she transcends, journeying to the stars to collect her baby's soul, returning together to this earthly realm.

Throughout your perinatal journey, I stand as a pillar of support, deeply honouring your desires and needs, and holding space for your voice to be heard. From the moment of pregnancy, we embark on a holistic path, nurturing your body and spirit through practices such as breathing techniques, nourishing nutrition, meditative reflection, and embracing various labor positions. Whether your birthing vision unfolds in the sanctity of home or within the walls of a hospital, your choices are embraced with unwavering advocacy.

As your precious baby enters the world, my support extends beyond birth, offering assistance with breastfeeding, household chores, and nourishing meals, ensuring your transition into motherhood is met with gentle care and support.

Closing of the Bones Ceremony

The Closing of the Bones ceremony is considered sacred because it symbolizes the end of one chapter and the beginning of another, particularly in the context of childbirth. It’s a ritual that honors the profound physical and emotional changes a woman undergoes during pregnancy and childbirth. The ceremony often involves wrapping the mother’s body in cloth or blankets, providing physical support and closure while also offering a space for emotional healing and reflection. The act of closing the bones is seen as a way to energetically seal and protect the mother’s body after childbirth, promoting healing and restoring balance. The sacredness comes from the deep significance attached to this transition in a woman’s life and the cultural and spiritual beliefs surrounding it. It is a traditional ritual used in Ecuador and other parts of Central and South America after women have given birth to support their postnatal recovery. 

This is also very good for young girls entering their next stage of life along with any other major life changing events that are occurring. Welcoming the new and honouring the old. 

Image by Content Pixie
Image by Melissa Askew

8 Week Teen Wellness Journey

Over the course of eight weeks, we'll embark on a journey of self-discovery and empowerment, reconnecting you with your true essence and reigniting the confidence that may have been lost along the way. Our journey begins by exploring the realm of your happiness, delving into your strengths and how they intertwine with your life's path. Through tailored activities, we'll integrate practices into your daily routine to enhance your sense of joy and fulfillment. Each session will conclude with a self-reflection and meditation, allowing you to anchor in the insights gained during our dedicated eight-week journey of self-discovery and personal growth.

Reiki Services

Reiki is a holistic healing practice that promotes physical, emotional, and spiritual well-being. By transferring universal life energy through gentle touch, Reiki helps to:

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  • Reduce stress and promote relaxation

  • Balance emotions and enhance overall well-being

  • Alleviate pain and physical discomfort

  • Support the body's natural healing processes

  • Improve sleep quality

 

We start our session with a comforting cup of tea, providing a nurturing space for open conversation about any life changes or areas you wish to let go of. Next, you'll settle onto the bed, remaining fully clothed, as we commence your Reiki journey. The gentle energy flows, enveloping you in a cocoon of healing light and promoting relaxation. To conclude our session, we'll draw a few insightful cards, offering additional guidance and reflection on your path towards holistic well-being.

Youth/Adult

Reiki is a gentle, non-invasive practice that complements conventional medical treatments and is suitable for all ages. It enhances overall health and well-being by promoting relaxation and emotional balance. For young children, Reiki can be particularly beneficial in coping with nightmares, sleepwalking, and school-related stress, helping them manage their emotions and fears more effectively.

Perinatal

 Many women use Reiki to manage pain and anxiety during labor, potentially leading to a more positive birthing experience. It helps stabilize emotions and enhance overall emotional well-being, fostering a deeper connection with your baby. I focus on supporting your sacral and kidney areas during this time, which are crucial for both physical and emotional health. If you are looking to deepen your bond with your baby and create a stronger connection, I highly recommend trying Reiki.

Fertility

Reiki for fertility is a holistic practice that blends gentle energy healing with the stimulation of meridian pressure points. This approach supports reproductive health and enhances the body’s natural ability to conceive. Reiki helps to regulate hormonal imbalances, while targeting meridian pressure points enhances blood flow to reproductive organs, supporting their optimal function.

Book a session to nurture your body and mind, and create a harmonious path to conception.

Postpartum for you and baby

Reiki is a gentle, holistic practice designed to support both mother and baby during the transformative period after birth. This nurturing energy healing promotes physical recovery, emotional balance, and a deeper bond between mother and baby.

Prenatal Yoga

Types of Reiki

Couples Mediation Support During Pregnancy

We delve into your wishes, desires, and fears surrounding pregnancy and birth. Embarking on this journey is a sacred and transformative experience for both partners. Couples mediation provides a wonderful opportunity to strengthen the bond between you and your partner, fostering connection, communication, and emotional well-being during this extraordinary time. Together, we create a space to openly discuss any concerns you may have before the arrival of your beautiful baby. By doing so, when the time comes, you'll both be aligned and focused on nurturing your growing family.

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