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Wellness
Junction
 

 

A Holistic Approach to a Healthier You

Wellness Junction is passionate about your health and helping you achieve your optimal You, through connecting the body, heart, mind and soul.

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CONTACT US

Whitby, Ontario

647-883-5079

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Services

Gift yourself the gift of  Optimal Health

REGISTERED MASSAGE THERAPY

 Are you experiencing muscle tension, an injury, stress, or just the need to let go and relax? Book a general Swedish, deep tissue or relaxation massage to help ease your body and mind. 

Add cupping or essential oils to any treatment.

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PERSONAL TRAINING

Reach your wellness goals with customized workouts designed to fit your body

Whether your goals are strength, pain reduction, reducing body fat, or being able to walk up stairs without wheezing, let us help you in achieving your optimal body.

FASCIAL STRETCH THERAPY

Fascial Stretch Therapy™ is a pain-free, unique, complete, and complementary system of table-based assisted stretching, focusing on the fascia and joint capsule as the key elements in achieving optimal flexibility, strength, performance, and pain relief

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YOGA

Explore Yoga and all it's benefits. Tailoring Yoga to fit your body and your needs. Connect back to your breath and the present moment providing relaxing benefits on and off the mat.

HOLISTIC LIFESTYLE COACHING

Weekly Coaching Services incorporating movement, food, mindset, and wellness products.

Connecting all aspects of life- from the food you put into your body, exercise, yoga, mindset, to the products you use on your body and around the house. 
Give your whole life the health and beauty it deserves.

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